Want to look good with flat stomach abs? Celebrities need not the only ones to have sculpted abs. You, too can have them. Ever wonder how celebrities look so good and hot on stage, having to flaunt their flat stomach abs? The catch here is, every time we see them on TV, our “ooohs!” and “aaahs!” in complement to those abs are undying. They always (ALWAYS) look astonishing on stage.
Are you among those who try real hard to have star-quality six pack abs just like your favorite celebrities like David Beckham, Hugh Jackman, Jennifer Lopez, Beyonce Knowles, Lady Gaga, and all the other stars with Hollywood-friendly abs? Well, I will uncover and impart to you some of their secrets to having and maintaining flat stomach abs.
David Beckham. We all know him as the staggering hubby of former Posh Spice, Victoria Beckham. What could she love most about him? Is it those sexy six pack abs? David Beckham not only acquires his shape and agility from the sport that he’s already known for, soccer, he also does some daily work-outs as well. Performing dozens of crunches daily, regular visits to the gym, and running up and down those stairs for three days a week, every week are his secrets. Does it get better than this?
Lady Gaga doesn’t want to work out a “bad romance,” she wants to regularly work out her abs at home. With her personal trainer, she goes on a from a basic crunch, a reverse crunch, and a double crunch. Who knows how many muscles are strengthened by the commitment she gives on performing these crunches. Aside from doing abs exercises, she also focuses on eating the right foods, and the proper cardio work-out to burn those belly fat.
Jennifer Lopez or J.Lo isn’t your regular Jenny from the block. She executes so exquisitely those astounding stomach abs in any place she may be. She masters on resistance exercises that work her body as one unit which includes medicine-ball chop squats and inbound medicine-ball crunches.
Today, Beyonce Knowles is known worldwide as one of the sexiest and most talented artists on TV. How could she possibly get that gorgeous body accentuated by six pack abs? Well aside from getting heaps of exercise as she practices for her dance videos and concerts, she also does the following abs exercises: reverse lunge press, dumbbell front squat, and jumping lunge.
Hugh Jackman, famously known as Wolverine, was able to show off those X-men abs by a series of work-outs with his personal trainer Michael Ryan, and most of all by focusing on his diet. Protein shakes are his thing; he also eats steamed chicken and vegetables every three hours. That’s something not everyone can religiously be doing. Steaming is his secret in getting those six pack abs.
These are just examples of how stars we see on TV and admire how they are able to stay fit and healthy. If you are longing to have attractive-looking and flat abs, learn from these celebrities and do what they do.
The Truth About Six Pack Abs will help you achieve the sculpted and toned stomach you've always wanted. Learn more about how you can do it by clicking here.
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